Anxiety & Stress - including panic, phobias and general tension.

Low self-esteem or confidence issues.

Fears & phobias - i.e. flying, needles, social situations.

Performance anxiety - public speaking, exams, musical or theatrical performance.

Sleep problems - Insomnia, nightmares, racing thoughts.

Anger management 

Trauma related issues 

Smoking/vaping cessation - 3 sessions for £160.00

Weight management/ healthy eating - 3 sessions for £160.00

Nail biting, hair pulling or other repetitive habits

Once we have met for an initial consultation, we can arrange for either a face-to-face or online session to immediately begin to address the problem and find solutions.