Anxiety, Performance/Exam nerves, Smoking cessation, Phobias.
Fees and further information
Fee per session is £60.00 (a session typically lasts between 45 to 60 mins dependant on need)
Anxiety & Stress - including panic, phobias and general tension.
Low self-esteem or confidence issues.
Fears & phobias - i.e. flying, needles, social situations.
Performance anxiety - public speaking, exams, musical or theatrical performance.
Sleep problems - Insomnia, nightmares, racing thoughts.
Anger management
Trauma related issues
Smoking/vaping cessation - 3 sessions for £160.00
Weight management/ healthy eating - 3 sessions for £160.00
Nail biting, hair pulling or other repetitive habits
There is a 10% reduction for under 18s
Once we have met for an initial consultation, we can arrange for either a face-to-face or online session to immediately begin to address the problem and find solutions.
